Creating change through visualisation

You can make pictures in your head, can’t you? Yes, you can. Of course you can.

Now, don’t think of a blue tree….

Did you think of a blue tree?  Did you picture a blue tree? So, not only can you picture things in your head, you can also construct pictures in your head of things that […]

Why doesn’t dieting work?

Weight loss is a massive industry worldwide and getting bigger by the year, excuse the pun! How would you like to lose weight and it cost you nothing? Read on.

Everyone is looking for a quick fix, a way to lose weight with minimum effort and without drastically changing their lifestyle, this seems to be why […]

Are you considering executive coaching?

So, you are considering whether or not to engage a professional coach.  You may be wondering if coaching can benefit you specifically in your line of work, or with your particular life situation.

Well, if you are wondering that then I can tell you that, yes, coaching would definitely benefit you.

Let me give you […]

Are you aware of your mask?

In my childhood one of the things that I remember was the significant amount of order in the household.  On Mondays certain things happened, on Tuesdays certain things happened, on Wednesdays certain things happened.  I knew what we were going to have for tea on the Thursday it was gammon and mash night, […]

2017-10-24T12:04:52+01:00NLP Coaching|

Developing listening skills for coaching

Recently we discussed paying attention to the way in which we listen to other people.  Listening is one of those unconscious skills that we have.  When we are young we learn that we can hear what someone else is saying and immediately the skill of listening transfers from a conscious process, one that […]

2017-10-24T12:04:53+01:00NLP Coaching|

NLP Coaching – Model for Change

Continuing our series on NLP Coaching, I would like to introduce you to the Coaching Model for Change.

Most of us have things that we don’t particularly like in terms of our own behaviour.  Generally they are behaviours that do not support the general way that we want to live our lives. […]

2017-10-24T12:04:54+01:00NLP Coaching|

Achieving what you want – NLP Goals

GoalsThink of something that you achieved in your life.  Do that now, go on.

Have you got something?  It could be anything e.g. passing your driving test, having children, passing exams, eating less and losing weight.  Anything like that.

So, have you got something?  Good.

How was […]

2017-10-24T12:04:54+01:00NLP Coaching|

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