A frame is a way of looking at something that gives it meaning. It also refers to a mindset or frame of mind.

How do you hold your thoughts towards certain people? In a positive frame or a negative one?

Frames in NLP include Cause and Effect, NLP Presuppositions and Perception is Projection – ways of viewing situations, relationships and which give the situation meaning. NLP Tends to take a towards looking, positive view, taking responsibility for things personally because that is what puts the owner of the thoughts, us in the driving seat.

Empowering beliefs of NLP

By adopting certain beliefs we can empower ourselves to get brilliant results in ourselves and in others. This is the basis for the Presuppositions of NLP. These are in essence convenient assumptions that get the best […]

Anthony BeardsellNLP Frame|

Get out of your Comfort Zone

Comfort Zone

This is your comfort zone. You know it. It’s comfortable in here.

It is otherwise known as the Grey Zone. Grey is a good name for it isn’t it? Grey, it’s just grey. Not black, not white, just […]

Anthony BeardsellNLP Frame|

Empowering belief for better communication – NLP
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Empowering belief for better communication – NLP
NLP Frame

Empowering belief for better communication – NLP

The meaning of the communication is not simply what you intend, but also the response that you get. You may have heard people say something like, ‘if you do not like what i have to say then that […]

Anthony BeardsellNLP Frame|

Four steps to ecological NLP goals
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Four steps to ecological NLP goals
NLP Frame

Four steps to ecological NLP goals

So, you know where you are heading, you have written your goals. It’s good to write goals, isn’t it? Goals give us direction in life, a purpose. But wait, have you considered ecology? Are your goals ecological?

From experience I can tell you that, in the majority of cases people set goals without fully exploring what […]

Anthony BeardsellNLP Frame|

Trying – NLP Frame
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Trying – NLP Frame
NLP Frame

Trying – NLP Frame

Personal development and growing as an individual is all about trying new things isn’t it? Well, no actually.

I accept the statement largely, flexibility of behaviour is very important, the Law of Requisite Variety being one of […]

Anthony BeardsellNLP Frame|

Not happy? NLP Internal Representations
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Not happy? NLP Internal Representations
NLP Frame

Not happy? NLP Internal Representations

You may not want to hear it but happiness is a choice. We choose to be happy or we choose not to be happy.

It doesn’t feel like you’ve got a choice most of the time […]

Anthony BeardsellNLP Frame|

Cause and Effect – NLP
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Cause and Effect – NLP
NLP Frame

Cause and Effect – NLP

Who is driving your car on your journey through life? People talk about a journey through life, don’t they? Why would you want to feel empowered to drive your own car? Think about it. Have you ever […]

Anthony BeardsellNLP Frame|