Sessions of cognitive behavioural therapy (CBT) could help people with crippling fears of going to the dentist, with new research revealing that the average number of CBT appointments that people could book before having dental treatment without being sedated is five.
Carried out by King’s College London, the study revealed that out of all the patients […]
The biggest fears for men have just been revealed in a new survey, with:
….making up the top three.
Compiled by MR. by Jamie Stevens (which sells haircare systems for men), the study found that
…..were all in the top ten fears that […]
When you have found an online NLP course, you may want to consider keeping a mindfulness journal to see how far you have come, and provide an outlet for your thoughts and feelings.
Mindfulness is about being aware of the moment, and where we are now, as well as where we have been and […]
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