NLP has become synonymous with techniques of change, how to create change in yourself and others.
The techniques in the original NLP series focus on therapeutic techniques that help people overcome phobias, release negative emotions and reframe limiting beliefs.
In terms of techniques NLP provides a methodology so that anyone can follow it and change. Swish pattern, Parts Integration and Timeline techniques are some of the best known.
NLP also includes methodology from hypnosis which has a reputation for creating lasting change.
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