Sports coaches and business coaches use a methodology called Performance Coaching to help people.
Performance coaching capitalises on our innate desire to improve. Behaviour and thinking are contained in performance, it is a relationship.
Coaching for performance helps people to improve both their behaviours and skills for better performance.
The top people in any field will typically think and behave slightly differently to the others.
Coaching can help you find what you need to do to become better and to become elite in your field.
