Healthy mind & body with the added bonus of looking and feeling great!Liz Whelan

New to Yoga or New to Yoga on Zoom?

New Starter Class now available.

The new starter course is a weekly, 1 hour class for 5 weeks. The course is the perfect introduction to Iyengar Yoga or to continue your journey online.

Carefully structured and taught by a fully qualified Iyengar Yoga teacher, the course will introduce you to fundamental postures (asana) and basic breathing techniques.

Who is the course suitable for?

Everyone! Especially complete beginners and those unfamiliar with Iyengar yoga.

No special equipment is required just you and a mat.

Small groups tailored to your needs and ability.

“Bring a Friend”

Time for a drink and a chat after the class.

The Cost

£40 for 5 weeks

Benefits

Healthy mind & body with the added bonus of looking and feeling great!

For more information contact

Lizwhelan@talktalk.net