NLP Mapping Across
Discovering the drivers and then changing the submodalities of one Internal state to the other. See Submodalities and Mapping Across.
Eg Picture of motivation is big and close up, picture of procrastination is small and far away. Change the submodalities in the picture of procrastination to be big and close up and change the way that you feel about that situation/experience.
This is one of the change techniques in NLP. We cover all of the NLP change techniques and interventions in our NLP online training courses.