NLP Auditory Internal Awareness
Hearing sounds in your mind. Yes, we can all do it and it isn’t a sign of madness!
Remember to sound of a dog barking. That’s what it is!
Improve your flexibility in this area by:
- Deep breathing
- Consciously ask yourself does it fit criteria questions (ticking off your checklist through self talk)
We have many ways of further developing your self awareness on this website, and you may find the articles in our personal development blog particularly of interest to you.