In this video I explain how we all store our memories in some kind of timeline. In NLP we use timelines in order to help people to create a motivating future, release negative emotions and change limiting decisions, so it is a very powerful tool.

We discuss here how you can discover the layout of your own timeline. Is your timeline in front of you from left to right? Is it in a line through your body from back to front? Is it from up to down? Find out by watching the video:

 

 

NLP Timelines with Anthony Beardsell