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Mindfulness Travel Programme Launched To Help Jetsetters

Many people find flying a very stressful experience, but now mindfulness training has taken centre stage for one airline that seems keen to help their passengers handle long-haul flights.

British Airways has launched a Mindfulness for Travel series, which aims to provide people with all sorts of meditation techniques to help them as they fly from [...]

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By |April 20th, 2015|Mindfulness|0 Comments

How to lose weight using NLP

If you know me then you will know that I am always looking for ways to add value and make a contribution. Recently we have been doing a series of free webinars entitled NLP and Coaching Uncovered. Uncovering some of the secrets of NLP and talking about how to use it in a coaching environment.

One [...]

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By |March 26th, 2015|NLP Training Video|0 Comments

Mindfulness ‘Can Improve Learning In Children’

If you have taken up mindfulness training it may be a good idea to consider whether your children may benefit from such techniques as well.

A programme into social and emotional learning started by Academy Award-winning actress Goldie Hawn to help school children improve their learning abilities has now been backed by new scientific evidence.

The researchers [...]

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By |March 23rd, 2015|Mindfulness|0 Comments

Eat Mindfully For A Healthy Body

If your new year diet has taken a bit of a tumble but you still want to make sure you have a bikini body this summer, have you considered undergoing mindfulness training to change your approach to food?

Mindful eating focuses on listening to the body and its hunger signals, rather than restricting what you eat. This [...]

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By |March 16th, 2015|Mind Management|0 Comments

Is Self-Confidence The Secret To Success?

Being self-confident could mean you are more likely to be successful, if figures from a new study revealing that teenagers with stronger convictions regarding their own abilities go on to score higher in tests are to be believed. Going for NLP certification could help you improve your self-confidence levels if you’re keen to make significant [...]

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By |March 9th, 2015|NLP Techniques|0 Comments

Can Mindfulness Help Older People Sleep?

Mindfulness training courses could benefit older people, given new research revealing that the practice has positive effects on sleep, daytime fatigue and depression - the latter two of which often result from poor rest among the elderly.

Conducted by the University of Southern California, Los Angeles, the study found that older generations suffering sleep disturbances found [...]

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By |March 6th, 2015|Mindfulness|0 Comments

Fear Of Failure ‘Stopping Brits From Starting Businesses’

Over half of employees in the UK have admitted that a fear of failure is preventing them from quitting their day jobs and starting their own businesses, with new research revealing this to be the case for 56 per cent of workers. Online NLP courses could prove beneficial in getting rid of any unfounded fears [...]

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By |March 4th, 2015|Business NLP|0 Comments

How to deal with trauma and phobias using NLP – Webinar

Some estimates say that up to 70% of people have experienced some level of trauma in their lives. The impact of trauma can be significant and can impact negatively on lots of areas of peoples lives. It can lead to anxiety, stress and depression. In this webinar we are going to look specifically at how NLP [...]

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By |February 20th, 2015|NLP Training Video|0 Comments

41% Say Job ‘Has Negatively Affected Health’

People in the UK could perhaps benefit from taking online NLP courses in order to make positive life changes, after research revealed that 41 per cent believe their job has had a negative effect on their overall health.

Conducted by the British Heart Foundation (BHF), the survey revealed that the stresses of working are encouraging people [...]

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By |February 16th, 2015|NLP Training|0 Comments

How’s Your Money Management?

If you’re having trouble managing your finances effectively, it could be worth taking some online NLP courses to help you take some very real steps towards creating significant life changes, teaching you how to change your bad financial habits for good.

According to new research from the Debt Advisory Centre, seven per cent of adults (that’s [...]

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By |February 9th, 2015|NLP Techniques|0 Comments