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How To Get Through Blue Monday

Today is January 18th – often referred to as Blue Monday, the most depressing day of the year. But why is this? It’s thought that people’s moods are negatively affected by the cold and wet weather, the state of their finances after Christmas and by the thought of just how long it is to go [...]

By | January 18th, 2016|Mind Management|0 Comments

NLP Modelling – how to create excellence using NLP

NLP modelling - the creation of excellence One of the major outcomes from learning NLP is that you learn tools and techniques that enable you to develop excellence in your chosen field and in fact in any area of your life. This is one of the most valuable processes in NLP. At Master Practitioner level [...]

By | January 6th, 2016|NLP Modelling, NLP Training Video|0 Comments

Get to know your Unconscious Mind

Getting to know your unconscious mind is one of the keys to personal development. Rapport between conscious and unconscious aspects to our brains is pivotal to happiness and success in life. Often, problems occur when the two parts of the mind are out of rapport (out of synch). We don't often discuss things that are [...]

By | January 4th, 2016|Mind Management, NLP Training|0 Comments

Have You Heard Of The Koko App?

If you suffer from depression and have been looking into online NLP courses to help you learn techniques to change your way of thinking and make positive life changes, you might want to have a look at a new social network and app that has been developed to help people living with stress and mental [...]

By | December 30th, 2015|Mind Management|0 Comments

Under-40s ‘3 Times More Likely’ To Feel Lonely All The Time

With Christmas but a few days away, it's natural that people's thoughts turn to family and friends, and what their plans are for the holidays. But this time of year can be very difficult for many who don't have that support network in place for whatever reason. It's often thought that loneliness is something that [...]

By | December 15th, 2015|Mind Management|0 Comments

Talking Therapies ‘Help Improve Dental Phobias’

Sessions of cognitive behavioural therapy (CBT) could help people with crippling fears of going to the dentist, with new research revealing that the average number of CBT appointments that people could book before having dental treatment without being sedated is five. Carried out by King’s College London, the study revealed that out of all the patients referred, [...]

By | December 7th, 2015|NLP Online|0 Comments

Neighbour Disputes ‘Result In Depression & Stress’

Maintaining good relationships with your closest neighbours is always advisable but since you have no control over who lives next door to you, this isn’t always possible – and you could find your mental health and wellbeing affected if you end up having disputes. Ocean Finance research has found that one-third of all adults in [...]

By | November 26th, 2015|Mindfulness|0 Comments

5 Essential Communication Skills For Entrepreneurs

To be successful in business, you need to ensure your communication skills are up to scratch. NLP training courses can help you build your skill set up – but first, here are five areas you may like to try and focus on in the months ahead. Body language Communication isn’t just verbal, you know. Your [...]

By | November 16th, 2015|NLP|0 Comments

Top 15 Biggest Fears For Men Revealed

The biggest fears for men have just been revealed in a new survey, with: illness death old age ....making up the top three. Compiled by MR. by Jamie Stevens (which sells haircare systems for men), the study found that terrorist attacks getting into debt being burgled losing their hair losing their job snakes and spiders [...]

By | November 6th, 2015|NLP Online|0 Comments

Mindfulness To Help Smokers Quit?

If you're a smoker and are keen to quit, it might be worth trying out some UK mindfulness training, as a new study has found that certain exercises can actually decrease your motivation to light up. Conducted by scientists at the University of Oregon and Texas Tech University, the research found that when smokers took [...]

By | October 14th, 2015|Uncategorized|0 Comments