Job Stress ‘On The Rise’

The stress that people in the UK are facing on account of their jobs is on the climb, according to a poll published by The Independent on Sunday – but you could do a lot to combat these feelings if you decide to take NLP courses online. According to the study, conducted by the TUC, […]
What is depression?

If you have ever suffered from depression yourself or know anyone who has you will know just what a debilitating illness it is. For many people it can last a lifetime and they never really recover. It doesn’t have to be that way though. There is a way out of depression and I can show […]
The all new Mind Management & Mindfulness programme

It’s been a busy few months for me at Excellence Assured. In between the NLP and Coaching training courses that I run in the UK and working with our students on our online courses I’ve buried myself away, written and built a brand new online training course. The course is called The Mind Management & […]
Seven secrets of sales excellence – The Donut Man

Learn seven pieces of Sales excellence – The Donut Man of Alvor beach I spent a few days recently on the sweltering Algarve in Portugal. The Algarve is blessed with beautiful beaches, a great climate and a wonderful selection of food, it is a regular haunt of mine. Specialising as I do in NLP, working […]
How to present like Anthony Robbins

Anthony Robbins is a world famous motivational speaker and presenter. His seminars and programs have had audiences of over 4 million globally. Anthony inspired me back in the 1990s when I first read his book, Awaken the Giant Within. I felt at the time that he engaged with me in a way that nobody had […]
Miracles and magic – the power of the unconscious mind

Your unconscious mind preserves and maintains your body Have you ever considered what happens in order for your body to heal from injuries? What is it that ensures that you breathe while you are asleep? You don’t do these things consciously do you? Is it a miracle? Is it magic? Is it the unconscious mind? […]
Six ways to get primed for success and happiness

The more that we understand about how the brain and the nervous system work in harmony together the more importance we are beginning to attach to the unconscious influences of our environment and how we spend our time. Are you priming yourself for happiness and success? We are all blessed with an amazing piece of […]
The Triune Brain

In this video post I explain how our human brain has evolved over the past centuries to give us the brain that we have today. This is the Triune Brain model that explains how your mind works. It helps us to understand how we think, why we get fearful, angry and how our unconscious processes […]
Improve your mind management through mindfulness

I hope that your world is rocking at the moment. Spring is a fantastic time of year in the UK, with the leaves coming on the trees, the plants and shrubs starting to grow again. I am extremely excited in particular this year as some of my plans are coming to fruition and I hope […]
NLP – Happiness and Excellence in a bottle

Our NLP students come from many varied backgrounds, we have a truly international set of students. I suppose that is the real beauty of NLP, it can help anyone, anywhere. I am not sure how much you know about NLP? As a body of knowledge it has been around now for quite a few years. […]